Ask anyone who has lost weight: There’s nothing more empowering than seeing how far you’ve come compared with where you started. That’s what makes the Progress Photo so inspiring for so many people — especially on Instagram. We’ve seen hundreds of folks hashtag #myfitnesspal on Tuesdays, so we’ve compiled a few of our favorites that make #transformationtuesday a cause for celebration any day of the week. (If you’re new to MyFitnessPal, check out our rundown of how to celebrate your success through the Progress Photo feature.)


Check out MyFitnessPal on Instagram for motivation on living a healthier life each day, every day.


DIET CHANGE + HABIT CHANGE = RESULTS

https://www.instagram.com/p/BQOPkAXhCli/

YOU CERTAINLY ARE KILLIN’ IT, KIRSTEN

https://www.instagram.com/p/BQgnLtejkUf/

TRANSFORMATION PLUS ONE MOTIVATIONAL QUOTE

https://www.instagram.com/p/BQOAJqhA4Sh/

FIGHTING THROUGH ADVERSITY — NICE WORK, JOSHUA

https://www.instagram.com/p/BQN9poFjNET/

QUELLE TRANSFORMATION

https://www.instagram.com/p/BQgAsEoB9Mb/

DRESSED TO IMPRESS

https://www.instagram.com/p/BQdfv5YgL6-/

FEELING FINE FOR VALENTINE’S

https://www.instagram.com/p/BQgoSiqgzej/

FURTHER TO GO, BUT SHE’S HAPPY AND CONFIDENT

https://www.instagram.com/p/BQOURasB22s/

THE MIRROR DOESN’T LIE — AND SHE LOOKS GREAT

https://www.instagram.com/p/BQgbpHIACno/

THIS WAS WORTH THE WEIGHT

https://www.instagram.com/p/BQf8SHtAGCa/